ORIGINAL MACARONI & CHEESE DINNER vs DELUXE RICE SHELLS & CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL MACARONI & CHEESE DINNER wins in 5 out of 11 nutrient categories
ORIGINAL MACARONI & CHEESE DINNER: 5
vs
DELUXE RICE SHELLS & CHEESE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calories | 357 cal | 327 cal | |
| Protein | 11.4 g | 7.1 g | |
| Carbs | 71.4 g | 53.1 g | |
| Fat | 2.1 g | 10.2 g | |
| Fiber | 1.4 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL MACARONI & CHEESE DINNER | DELUXE RICE SHELLS & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 102 MG | |
| Iron, Fe | 4.3 MG | 1.1 MG | |
| Potassium, K | 443 MG | 0 MG | |
| Sodium, Na | 814 MG | 622 MG |