ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC vs SPROUTED RICE & QUINOA BLEND
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC wins in 7 out of 10 nutrient categories
ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC: 7
vs
SPROUTED RICE & QUINOA BLEND: 1
(2 ties)
Overview
| Nutrient | ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calories | 340 cal | 368 cal | |
| Protein | 8.5 g | 7.9 g | |
| Carbs | 76.6 g | 79.0 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.1 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LONG GRAIN RICE AND ORZO PASTA SEASONED WITH A BLEND OF GARLIC | SPROUTED RICE & QUINOA BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 3.8 MG | 1.9 MG | |
| Sodium, Na | 830 MG | 0 MG |