ORIGINAL LIGHTLY SALTED POTATO CHIPS vs PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL LIGHTLY SALTED POTATO CHIPS: 5
vs
PRETZELS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL LIGHTLY SALTED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 53.6 g | 67.5 g | |
| Fat | 35.7 g | 20 g | |
| Fiber | 3.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHTLY SALTED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL LIGHTLY SALTED POTATO CHIPS | PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 50 MG | |
| Iron, Fe | 2.1 MG | 0.9 MG | |
| Potassium, K | 1,250 MG | 0 MG | |
| Sodium, Na | 214 MG | 425 MG |