ORIGINAL LIGHTLY SALTED POTATO CHIPS vs CHESAPEAKE CRAB
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL LIGHTLY SALTED POTATO CHIPS: 4
vs
CHESAPEAKE CRAB: 4
(3 ties)
Overview
| Nutrient | ORIGINAL LIGHTLY SALTED POTATO CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Calories | 571 cal | 643 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 57.1 g | |
| Fat | 35.7 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LIGHTLY SALTED POTATO CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 42.9 MG |
Minerals
| Mineral | ORIGINAL LIGHTLY SALTED POTATO CHIPS | CHESAPEAKE CRAB | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Potassium, K | 1,250 MG | 1,500 MG | |
| Sodium, Na | 214 MG | 643 MG |