ORIGINAL LEMONADE vs UNSWEETENED BLUEBERRIES
Nutrition comparison per 100 g serving
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UNSWEETENED BLUEBERRIES wins in 3 out of 11 nutrient categories
ORIGINAL LEMONADE: 2
vs
UNSWEETENED BLUEBERRIES: 3
(6 ties)
Overview
| Nutrient | ORIGINAL LEMONADE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 244 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 64.4 g | 12.1 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LEMONADE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 13.3 MG | 2.6 MG |
Minerals
| Mineral | ORIGINAL LEMONADE | UNSWEETENED BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |