ORIGINAL LEMON LOWFAT YOGURT vs PROBIOTIC DRINKABLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PROBIOTIC DRINKABLE LOWFAT YOGURT wins in 7 out of 11 nutrient categories
ORIGINAL LEMON LOWFAT YOGURT: 2
vs
PROBIOTIC DRINKABLE LOWFAT YOGURT: 7
(2 ties)
Overview
| Nutrient | ORIGINAL LEMON LOWFAT YOGURT | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 94 cal | 85 cal | |
| Protein | 3.5 g | 3.4 g | |
| Carbs | 18.2 g | 15.3 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LEMON LOWFAT YOGURT | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.8 MG |
Minerals
| Mineral | ORIGINAL LEMON LOWFAT YOGURT | PROBIOTIC DRINKABLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 141 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 141 MG | 147 MG | |
| Sodium, Na | 47 MG | 48 MG |