ORIGINAL LACTOSE FREE ALMONDMILK vs VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE wins in 16 out of 22 nutrient categories
ORIGINAL LACTOSE FREE ALMONDMILK: 4
vs
VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE: 16
(2 ties)
Overview
| Nutrient | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 25 cal | 64 cal | |
| Protein | 0.6 g | 6.8 g | |
| Carbs | 3.1 g | 2.6 g | |
| Fat | 1.1 g | 3 g | |
| Fiber | 0.3 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 28 UG | |
| Niacin | 0 MG | 1.4 MG | |
| Pantothenic acid | 0 MG | 0.7 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.4 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA CREME ORIGINAL NON DAIRY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 70 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Magnesium, Mg | 7 MG | 28 MG | |
| Phosphorus, P | 12 MG | 120 MG | |
| Potassium, K | 71 MG | 178 MG | |
| Sodium, Na | 52 MG | 64 MG | |
| Zinc, Zn | 0 MG | 1.1 MG |