ORIGINAL LACTOSE FREE ALMONDMILK vs VANILLA ALMONDMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 16 nutrient categories
ORIGINAL LACTOSE FREE ALMONDMILK: 7
vs
VANILLA ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 25 cal | 33 cal | |
| Protein | 0.6 g | 0.4 g | |
| Carbs | 3.1 g | 5.4 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL LACTOSE FREE ALMONDMILK | VANILLA ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 188 MG | |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0.3 MG | 0.2 MG | |
| Magnesium, Mg | 7 MG | 6 MG | |
| Phosphorus, P | 12 MG | 8 MG | |
| Potassium, K | 71 MG | 67 MG | |
| Sodium, Na | 52 MG | 58 MG | |
| Zinc, Zn | 0 MG | 0.0 MG |