ORIGINAL KIPPERED BEEF STEAK BITES vs HONEY ROAST SNACK MIX
Nutrition comparison per 100 g serving
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ORIGINAL KIPPERED BEEF STEAK BITES wins in 7 out of 11 nutrient categories
ORIGINAL KIPPERED BEEF STEAK BITES: 7
vs
HONEY ROAST SNACK MIX: 2
(2 ties)
Overview
| Nutrient | ORIGINAL KIPPERED BEEF STEAK BITES | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calories | 233 cal | 533 cal | |
| Protein | 39.5 g | 3.3 g | |
| Carbs | 4.7 g | 56.7 g | |
| Fat | 7.0 g | 33.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KIPPERED BEEF STEAK BITES | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KIPPERED BEEF STEAK BITES | HONEY ROAST SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 133 MG | |
| Iron, Fe | 3.3 MG | 2.4 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 2,372 MG | 180 MG |