ORIGINAL KIPPERED BEEF STEAK BITES vs BAKED ANCIENT GRAIN PUFFS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL KIPPERED BEEF STEAK BITES wins in 7 out of 11 nutrient categories
ORIGINAL KIPPERED BEEF STEAK BITES: 7
vs
BAKED ANCIENT GRAIN PUFFS: 2
(2 ties)
Overview
| Nutrient | ORIGINAL KIPPERED BEEF STEAK BITES | BAKED ANCIENT GRAIN PUFFS | Winner |
|---|---|---|---|
| Calories | 233 cal | 536 cal | |
| Protein | 39.5 g | 7.1 g | |
| Carbs | 4.7 g | 57.1 g | |
| Fat | 7.0 g | 28.6 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KIPPERED BEEF STEAK BITES | BAKED ANCIENT GRAIN PUFFS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KIPPERED BEEF STEAK BITES | BAKED ANCIENT GRAIN PUFFS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 286 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 628 MG | 0 MG | |
| Sodium, Na | 2,372 MG | 786 MG |