ORIGINAL KHEER MIX vs ORIGINAL CHOCOLATE PUDDING DESSERT CUPS
Nutrition comparison per 100 g serving
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ORIGINAL CHOCOLATE PUDDING DESSERT CUPS wins in 6 out of 10 nutrient categories
ORIGINAL KHEER MIX: 2
vs
ORIGINAL CHOCOLATE PUDDING DESSERT CUPS: 6
(2 ties)
Overview
| Nutrient | ORIGINAL KHEER MIX | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calories | 350 cal | 94 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 80 g | 17.9 g | |
| Fat | 5 g | 1.4 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KHEER MIX | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KHEER MIX | ORIGINAL CHOCOLATE PUDDING DESSERT CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 47 MG | |
| Iron, Fe | 13.5 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 142 MG |