ORIGINAL KETTLE CORN vs HATCH CHEDDAR POPCORN
Nutrition comparison per 100 g serving
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HATCH CHEDDAR POPCORN wins in 6 out of 11 nutrient categories
ORIGINAL KETTLE CORN: 3
vs
HATCH CHEDDAR POPCORN: 6
(2 ties)
Overview
| Nutrient | ORIGINAL KETTLE CORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 64.3 g | 57.1 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE CORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL KETTLE CORN | HATCH CHEDDAR POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.6 MG | |
| Potassium, K | 0 MG | 321 MG | |
| Sodium, Na | 393 MG | 1,000 MG |