ORIGINAL KETTLE COOKED POTATO CHIPS vs LOTUS CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
LOTUS CHIPS wins in 7 out of 10 nutrient categories
ORIGINAL KETTLE COOKED POTATO CHIPS: 2
vs
LOTUS CHIPS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL KETTLE COOKED POTATO CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 421 cal | |
| Protein | 7.1 g | 10.5 g | |
| Carbs | 53.6 g | 68.4 g | |
| Fat | 32.1 g | 14.0 g | |
| Fiber | 3.6 g | 19.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KETTLE COOKED POTATO CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 36.8 MG |
Minerals
| Mineral | ORIGINAL KETTLE COOKED POTATO CHIPS | LOTUS CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 175 MG | |
| Iron, Fe | 1.3 MG | 4.7 MG | |
| Sodium, Na | 393 MG | 333 MG |