ORIGINAL KETTLE CHIPS vs PRETZEL RINGS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL RINGS wins in 4 out of 10 nutrient categories
ORIGINAL KETTLE CHIPS: 3
vs
PRETZEL RINGS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL KETTLE CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calories | 536 cal | 357 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 53.6 g | 75 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL KETTLE CHIPS | PRETZEL RINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 1,179 MG | 107 MG | |
| Sodium, Na | 321 MG | 1,714 MG |