ORIGINAL KENTUCKY COATING MIX vs KC BBQ RUB
Nutrition comparison per 100 g serving
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KC BBQ RUB wins in 4 out of 8 nutrient categories
ORIGINAL KENTUCKY COATING MIX: 3
vs
KC BBQ RUB: 4
(1 ties)
Overview
| Nutrient | ORIGINAL KENTUCKY COATING MIX | KC BBQ RUB | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 71.4 g | 57.1 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL KENTUCKY COATING MIX | KC BBQ RUB | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 3,143 MG | 9,429 MG |