ORIGINAL KEFIR GRADE A CULTURED MILK vs STRAWBERRY YOGURT BITES
Nutrition comparison per 100 g serving
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STRAWBERRY YOGURT BITES wins in 6 out of 11 nutrient categories
ORIGINAL KEFIR GRADE A CULTURED MILK: 3
vs
STRAWBERRY YOGURT BITES: 6
(2 ties)
Overview
| Nutrient | ORIGINAL KEFIR GRADE A CULTURED MILK | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Calories | 71 cal | 429 cal | |
| Protein | 2.9 g | 14.3 g | |
| Carbs | 0 g | 71.4 g | |
| Fat | 4.6 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL KEFIR GRADE A CULTURED MILK | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 85.7 MG |
Minerals
| Mineral | ORIGINAL KEFIR GRADE A CULTURED MILK | STRAWBERRY YOGURT BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 857 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 714 MG | |
| Sodium, Na | 42 MG | 214 MG |