ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS vs PEANUT BUTTER TOASTCHEE MINIS BAKED BITE SIZED SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS wins in 7 out of 15 nutrient categories
ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS: 7
vs
PEANUT BUTTER TOASTCHEE MINIS BAKED BITE SIZED SANDWICH CRACKERS: 5
(3 ties)
Overview
| Nutrient | ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS | PEANUT BUTTER TOASTCHEE MINIS BAKED BITE SIZED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 448 cal | 500 cal | |
| Protein | 6.9 g | 10.7 g | |
| Carbs | 65.5 g | 60.7 g | |
| Fat | 15.5 g | 25 g | |
| Fiber | 3.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS | PEANUT BUTTER TOASTCHEE MINIS BAKED BITE SIZED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 110 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL JAMAICAN KRUNCHAZ WHEAT CRACKERS | PEANUT BUTTER TOASTCHEE MINIS BAKED BITE SIZED SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 107 MG | |
| Iron, Fe | 3.7 MG | 4.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 586 MG | 893 MG |