ORIGINAL JALAPENO AND CHEDDAR CHEESE FOCACCIA SLICES vs MULTIGRAIN ENGLISH MUFFINS
Nutrition comparison per 100 g serving
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ORIGINAL JALAPENO AND CHEDDAR CHEESE FOCACCIA SLICES wins in 5 out of 10 nutrient categories
ORIGINAL JALAPENO AND CHEDDAR CHEESE FOCACCIA SLICES: 5
vs
MULTIGRAIN ENGLISH MUFFINS: 4
(1 ties)
Overview
| Nutrient | ORIGINAL JALAPENO AND CHEDDAR CHEESE FOCACCIA SLICES | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calories | 289 cal | 158 cal | |
| Protein | 10.5 g | 7.0 g | |
| Carbs | 42.1 g | 33.3 g | |
| Fat | 7.9 g | 1.8 g | |
| Fiber | 2.6 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL JALAPENO AND CHEDDAR CHEESE FOCACCIA SLICES | MULTIGRAIN ENGLISH MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 161 MG | 53 MG | |
| Iron, Fe | 2.6 MG | 1.8 MG | |
| Potassium, K | 153 MG | 67 MG | |
| Sodium, Na | 632 MG | 246 MG |