ORIGINAL ITALIAN STYLE MUFFALATA vs NICOISE OLIVES
Nutrition comparison per 100 g serving
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ORIGINAL ITALIAN STYLE MUFFALATA wins in 3 out of 10 nutrient categories
ORIGINAL ITALIAN STYLE MUFFALATA: 3
vs
NICOISE OLIVES: 2
(5 ties)
Overview
| Nutrient | ORIGINAL ITALIAN STYLE MUFFALATA | NICOISE OLIVES | Winner |
|---|---|---|---|
| Calories | 179 cal | 267 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 16.1 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL ITALIAN STYLE MUFFALATA | NICOISE OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL ITALIAN STYLE MUFFALATA | NICOISE OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,536 MG | 1,667 MG |