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ORIGINAL ISLAND SABA BANANA CHIPS vs DRIED PAPAYA

Nutrition comparison per 100 g serving

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DRIED PAPAYA wins in 5 out of 11 nutrient categories
ORIGINAL ISLAND SABA BANANA CHIPS: 4 vs DRIED PAPAYA: 5 (2 ties)

Overview

Nutrient ORIGINAL ISLAND SABA BANANA CHIPS DRIED PAPAYA Winner
Calories 467 cal 270 cal
Protein 3.3 g 2.5 g
Carbs 76.7 g 62.5 g
Fat 20 g 0 g
Fiber 3.3 g 10 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL ISLAND SABA BANANA CHIPS DRIED PAPAYA Winner
Vitamin C, total ascorbic acid 10 MG 6 MG

Minerals

Mineral ORIGINAL ISLAND SABA BANANA CHIPS DRIED PAPAYA Winner
Calcium, Ca 10 MG 150 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 500 MG 0 MG
Sodium, Na 117 MG 20 MG
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