ORIGINAL INSTANT OATMEAL vs GRANOLA MADE WITH ORGANIC ROLLED OATS
Nutrition comparison per 100 g serving
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GRANOLA MADE WITH ORGANIC ROLLED OATS wins in 6 out of 10 nutrient categories
ORIGINAL INSTANT OATMEAL: 3
vs
GRANOLA MADE WITH ORGANIC ROLLED OATS: 6
(1 ties)
Overview
| Nutrient | ORIGINAL INSTANT OATMEAL | GRANOLA MADE WITH ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calories | 0 cal | 467 cal | |
| Protein | 0 g | 10 g | |
| Carbs | 0 g | 63.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL INSTANT OATMEAL | GRANOLA MADE WITH ORGANIC ROLLED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 0 MG | 267 MG |