ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! vs PEANUT BUTTER SANDWICH CRACKERS
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! wins in 5 out of 11 nutrient categories
ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!: 5
vs
PEANUT BUTTER SANDWICH CRACKERS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calories | 294 cal | 476 cal | |
| Protein | 10.6 g | 14.3 g | |
| Carbs | 36.5 g | 54.8 g | |
| Fat | 12.9 g | 23.8 g | |
| Fiber | 4.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | PEANUT BUTTER SANDWICH CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 95 MG | |
| Iron, Fe | 6.9 MG | 2.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 471 MG | 1,024 MG |