ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! vs MINI SANDWICH CRACKER BITES
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! wins in 7 out of 11 nutrient categories
ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO!: 7
vs
MINI SANDWICH CRACKER BITES: 2
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Calories | 294 cal | 500 cal | |
| Protein | 10.6 g | 7.1 g | |
| Carbs | 36.5 g | 60.7 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS WITH FLATBREAD SNACK & GO! | MINI SANDWICH CRACKER BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 6.9 MG | 2.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 471 MG | 929 MG |