ORIGINAL HUMMUS SNACK CUPS vs MILD HATCH CHILE HUMMUS
Nutrition comparison per 100 g serving
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MILD HATCH CHILE HUMMUS wins in 5 out of 11 nutrient categories
ORIGINAL HUMMUS SNACK CUPS: 4
vs
MILD HATCH CHILE HUMMUS: 5
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS SNACK CUPS | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 17.5 g | 14.3 g | |
| Fat | 8.8 g | 17.9 g | |
| Fiber | 3.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS SNACK CUPS | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS SNACK CUPS | MILD HATCH CHILE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 39 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 246 MG | 286 MG | |
| Sodium, Na | 421 MG | 357 MG |