ORIGINAL HUMMUS & PITA CHIPS vs ICE CREAMS CONES
Nutrition comparison per 100 g serving
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ORIGINAL HUMMUS & PITA CHIPS wins in 6 out of 11 nutrient categories
ORIGINAL HUMMUS & PITA CHIPS: 6
vs
ICE CREAMS CONES: 3
(2 ties)
Overview
| Nutrient | ORIGINAL HUMMUS & PITA CHIPS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Calories | 283 cal | 375 cal | |
| Protein | 8.0 g | 12.5 g | |
| Carbs | 27.4 g | 87.5 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS & PITA CHIPS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HUMMUS & PITA CHIPS | ICE CREAMS CONES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 4.5 MG | |
| Potassium, K | 182 MG | 0 MG | |
| Sodium, Na | 310 MG | 125 MG |