ORIGINAL HUMMUS vs TEXAS HABANERO SALSA
Nutrition comparison per 100 g serving
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TEXAS HABANERO SALSA wins in 7 out of 10 nutrient categories
ORIGINAL HUMMUS: 2
vs
TEXAS HABANERO SALSA: 7
(1 ties)
Overview
| Nutrient | ORIGINAL HUMMUS | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calories | 214 cal | 37 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 14.3 g | 10 g | |
| Fat | 17.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HUMMUS | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14 MG |
Minerals
| Mineral | ORIGINAL HUMMUS | TEXAS HABANERO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 446 MG | 497 MG |