ORIGINAL HOMESTYLE PRETZEL TWISTS vs LOTUS ROOT CHIPS
Nutrition comparison per 100 g serving
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ORIGINAL HOMESTYLE PRETZEL TWISTS wins in 5 out of 11 nutrient categories
ORIGINAL HOMESTYLE PRETZEL TWISTS: 5
vs
LOTUS ROOT CHIPS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HOMESTYLE PRETZEL TWISTS | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMESTYLE PRETZEL TWISTS | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG |
Minerals
| Mineral | ORIGINAL HOMESTYLE PRETZEL TWISTS | LOTUS ROOT CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 71 MG | |
| Iron, Fe | 6.4 MG | 1.3 MG | |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 1,036 MG | 357 MG |