LOTUS ROOT CHIPS, LOTUS ROOT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Vitamin C, total ascorbic acid (36% DV).
About LOTUS ROOT CHIPS, LOTUS ROOT
LOTUS ROOT CHIPS, LOTUS ROOT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.
Ingredients
LOTUS ROOT VEGETABLE OIL (SOY, CANOLA, AND/OR SUNFLOWER OIL) AND SALT
Dietary Information
LOTUS ROOT CHIPS, LOTUS ROOT is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LOTUS ROOT CHIPS, LOTUS ROOT include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, LOTUS ROOT CHIPS, LOTUS ROOT gets 5% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOTUS ROOT CHIPS, LOTUS ROOT
See how LOTUS ROOT CHIPS, LOTUS ROOT compares to other foods in terms of nutrition:
- LOTUS ROOT CHIPS, LOTUS ROOT vs POTATO CHIPS, LIME & SEA SALT
- LOTUS ROOT CHIPS, LOTUS ROOT vs CLASSIC LIGHTLY SALTED POTATO CHIPS, CLASSIC LIGHTLY SALTED
- LOTUS ROOT CHIPS, LOTUS ROOT vs POTATO CHIPS, LIME & SEA SALT
- LOTUS ROOT CHIPS, LOTUS ROOT vs BITE SIZE THE WALKING TACO TORTILLA CHIPS, THE WALKING TACO
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.