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ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES vs CHOCOLATE WHOOPIE PIES

Nutrition comparison per 100 g serving

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CHOCOLATE WHOOPIE PIES wins in 5 out of 12 nutrient categories
ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES: 4 vs CHOCOLATE WHOOPIE PIES: 5 (3 ties)

Overview

Nutrient ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES CHOCOLATE WHOOPIE PIES Winner
Calories 413 cal 434 cal
Protein 2.2 g 3.5 g
Carbs 78.3 g 57.5 g
Fat 8.7 g 22.1 g
Fiber 0 g 0.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES CHOCOLATE WHOOPIE PIES Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES CHOCOLATE WHOOPIE PIES Winner
Calcium, Ca 0 MG 18 MG
Iron, Fe 0.2 MG 4.8 MG
Potassium, K 22 MG 0 MG
Sodium, Na 391 MG 389 MG
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