ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES vs CHOCOLATE WHOOPIE PIES
Nutrition comparison per 100 g serving
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CHOCOLATE WHOOPIE PIES wins in 5 out of 12 nutrient categories
ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES: 4
vs
CHOCOLATE WHOOPIE PIES: 5
(3 ties)
Overview
| Nutrient | ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calories | 413 cal | 434 cal | |
| Protein | 2.2 g | 3.5 g | |
| Carbs | 78.3 g | 57.5 g | |
| Fat | 8.7 g | 22.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL HOMESTYLE CRISPY MARSHMALLOW SQUARES | CHOCOLATE WHOOPIE PIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.2 MG | 4.8 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 391 MG | 389 MG |