ORIGINAL HEARTH-BAKED GARLIC TOAST vs HOMESTYLE FLAT DUMPLINGS
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HEARTH-BAKED GARLIC TOAST wins in 5 out of 12 nutrient categories
ORIGINAL HEARTH-BAKED GARLIC TOAST: 5
vs
HOMESTYLE FLAT DUMPLINGS: 4
(3 ties)
Overview
| Nutrient | ORIGINAL HEARTH-BAKED GARLIC TOAST | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calories | 375 cal | 262 cal | |
| Protein | 7.5 g | 7.7 g | |
| Carbs | 37.5 g | 52.3 g | |
| Fat | 20 g | 2.3 g | |
| Fiber | 2.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HEARTH-BAKED GARLIC TOAST | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ORIGINAL HEARTH-BAKED GARLIC TOAST | HOMESTYLE FLAT DUMPLINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.2 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 525 MG | 846 MG |