ORIGINAL HAWAIIAN SWEET ROLLS vs POTATO BREAD
Nutrition comparison per 100 g serving
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POTATO BREAD wins in 6 out of 10 nutrient categories
ORIGINAL HAWAIIAN SWEET ROLLS: 3
vs
POTATO BREAD: 6
(1 ties)
Overview
| Nutrient | ORIGINAL HAWAIIAN SWEET ROLLS | POTATO BREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 279 cal | |
| Protein | 10.7 g | 9.3 g | |
| Carbs | 57.1 g | 53.5 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HAWAIIAN SWEET ROLLS | POTATO BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 81 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Potassium, K | 143 MG | 123 MG | |
| Sodium, Na | 286 MG | 605 MG |