ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS vs CINNAMON BREAD WITH BURSTS
Nutrition comparison per 100 g serving
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ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS wins in 6 out of 10 nutrient categories
ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS: 6
vs
CINNAMON BREAD WITH BURSTS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS | CINNAMON BREAD WITH BURSTS | Winner |
|---|---|---|---|
| Calories | 293 cal | 289 cal | |
| Protein | 9.3 g | 7.9 g | |
| Carbs | 45.3 g | 52.6 g | |
| Fat | 8 g | 6.6 g | |
| Fiber | 1.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HAWAIIAN SWEET PRETZEL HAMBURGER BUNS | CINNAMON BREAD WITH BURSTS | Winner |
|---|---|---|---|
| Calcium, Ca | 81 MG | 79 MG | |
| Iron, Fe | 2.7 MG | 2.6 MG | |
| Potassium, K | 133 MG | 105 MG | |
| Sodium, Na | 1,013 MG | 395 MG |