ORIGINAL HAWAIIAN STYLE SMOKED AHI vs STUFFED SALMON FLORENTINE
Nutrition comparison per 100 g serving
Ad 468x60
ORIGINAL HAWAIIAN STYLE SMOKED AHI wins in 5 out of 10 nutrient categories
ORIGINAL HAWAIIAN STYLE SMOKED AHI: 5
vs
STUFFED SALMON FLORENTINE: 4
(1 ties)
Overview
| Nutrient | ORIGINAL HAWAIIAN STYLE SMOKED AHI | STUFFED SALMON FLORENTINE | Winner |
|---|---|---|---|
| Calories | 200 cal | 182 cal | |
| Protein | 36.7 g | 14.7 g | |
| Carbs | 10 g | 3.5 g | |
| Fat | 1.7 g | 12.4 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL HAWAIIAN STYLE SMOKED AHI | STUFFED SALMON FLORENTINE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 700 MG | 165 MG | |
| Sodium, Na | 1,800 MG | 153 MG |