ORIGINAL HARDWOOD-SMOKED SUMMER SAUSAGE vs TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
ORIGINAL HARDWOOD-SMOKED SUMMER SAUSAGE: 4
vs
TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL HARDWOOD-SMOKED SUMMER SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 133 cal | |
| Protein | 16.1 g | 18.9 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 26.8 g | 5.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HARDWOOD-SMOKED SUMMER SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 42.9 MG | 0 MG |
Minerals
| Mineral | ORIGINAL HARDWOOD-SMOKED SUMMER SAUSAGE | TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 22 MG | |
| Iron, Fe | 1.3 MG | 2 MG | |
| Sodium, Na | 1,125 MG | 589 MG |