ORIGINAL HALEY BLEND WITH DARK CHOCOLATE vs RUBY'S GOLD
Nutrition comparison per 100 g serving
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RUBY'S GOLD wins in 4 out of 10 nutrient categories
ORIGINAL HALEY BLEND WITH DARK CHOCOLATE: 3
vs
RUBY'S GOLD: 4
(3 ties)
Overview
| Nutrient | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calories | 286 cal | 332 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 28.6 g | 60.7 g | |
| Fat | 17.9 g | 7.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | RUBY'S GOLD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL HALEY BLEND WITH DARK CHOCOLATE | RUBY'S GOLD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 2.6 MG | 3.2 MG | |
| Sodium, Na | 286 MG | 75 MG |