ORIGINAL GREEK PINEAPPLE NONFAT YOGURT vs VANILLA GREEK STYLE LOWFAT YOGURT

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

ORIGINAL GREEK PINEAPPLE NONFAT YOGURT: 4 vs VANILLA GREEK STYLE LOWFAT YOGURT: 4 (3 ties)

Overview

Nutrient	ORIGINAL GREEK PINEAPPLE NONFAT YOGURT	VANILLA GREEK STYLE LOWFAT YOGURT	Winner
Calories	53 cal	97 cal
Protein	8 g	8.4 g
Carbs	5.3 g	15.0 g
Fat	0 g	0.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ORIGINAL GREEK PINEAPPLE NONFAT YOGURT	VANILLA GREEK STYLE LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0.5 MG

Mineral	ORIGINAL GREEK PINEAPPLE NONFAT YOGURT	VANILLA GREEK STYLE LOWFAT YOGURT	Winner
Calcium, Ca	100 MG	132 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	100 MG	0 MG
Sodium, Na	30 MG	55 MG

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