ORIGINAL GRANOLA vs SUPER CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ORIGINAL GRANOLA: 5
vs
SUPER CHIPS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GRANOLA | SUPER CHIPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 11.1 g | 10.7 g | |
| Carbs | 53.3 g | 64.3 g | |
| Fat | 24.4 g | 10.7 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRANOLA | SUPER CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | ORIGINAL GRANOLA | SUPER CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 22 MG | 571 MG |