ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH vs TOASTED OATS
Nutrition comparison per 100 g serving
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TOASTED OATS wins in 16 out of 20 nutrient categories
ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH: 3
vs
TOASTED OATS: 16
(1 ties)
Overview
| Nutrient | ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH | TOASTED OATS | Winner |
|---|---|---|---|
| Calories | 486 cal | 400 cal | |
| Protein | 16.3 g | 13.3 g | |
| Carbs | 37.2 g | 76.7 g | |
| Fat | 30.2 g | 3.3 g | |
| Fiber | 16.3 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH | TOASTED OATS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 16.7 MG | |
| Riboflavin | 0 MG | 1.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 5 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG |
Minerals
| Mineral | ORIGINAL GRAINLESS GRANOLA PALEOKRUNCH | TOASTED OATS | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 333 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 3.4 MG | 30 MG | |
| Magnesium, Mg | 0 MG | 133 MG | |
| Phosphorus, P | 0 MG | 133 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 128 MG | 700 MG | |
| Zinc, Zn | 0 MG | 12.5 MG |