ORIGINAL GRAIN-FREE PIZZA CRUST vs PLAIN NEW YORK STYLE LARGE BAGELS
Nutrition comparison per 100 g serving
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PLAIN NEW YORK STYLE LARGE BAGELS wins in 7 out of 14 nutrient categories
ORIGINAL GRAIN-FREE PIZZA CRUST: 6
vs
PLAIN NEW YORK STYLE LARGE BAGELS: 7
(1 ties)
Overview
| Nutrient | ORIGINAL GRAIN-FREE PIZZA CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Calories | 306 cal | 266 cal | |
| Protein | 16.1 g | 9.6 g | |
| Carbs | 12.9 g | 53.2 g | |
| Fat | 21.0 g | 1.1 g | |
| Fiber | 6.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAIN-FREE PIZZA CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 227 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | ORIGINAL GRAIN-FREE PIZZA CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 11 MG | |
| Iron, Fe | 2.9 MG | 3.6 MG | |
| Potassium, K | 468 MG | 74 MG | |
| Sodium, Na | 532 MG | 457 MG |