ORIGINAL GRAHAM CRACKER PIE CRUST vs SPRING ROLL SKIN
Nutrition comparison per 100 g serving
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ORIGINAL GRAHAM CRACKER PIE CRUST wins in 4 out of 11 nutrient categories
ORIGINAL GRAHAM CRACKER PIE CRUST: 4
vs
SPRING ROLL SKIN: 3
(4 ties)
Overview
| Nutrient | ORIGINAL GRAHAM CRACKER PIE CRUST | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Calories | 524 cal | 340 cal | |
| Protein | 4.8 g | 2.1 g | |
| Carbs | 57.1 g | 82.5 g | |
| Fat | 28.6 g | 0.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GRAHAM CRACKER PIE CRUST | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GRAHAM CRACKER PIE CRUST | SPRING ROLL SKIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 95 MG | 0 MG | |
| Sodium, Na | 333 MG | 860 MG |