ORIGINAL GOURMET SNACK STICK vs CORN STICKS
Nutrition comparison per 100 g serving
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ORIGINAL GOURMET SNACK STICK wins in 5 out of 11 nutrient categories
ORIGINAL GOURMET SNACK STICK: 5
vs
CORN STICKS: 4
(2 ties)
Overview
| Nutrient | ORIGINAL GOURMET SNACK STICK | CORN STICKS | Winner |
|---|---|---|---|
| Calories | 333 cal | 464 cal | |
| Protein | 23.8 g | 7.1 g | |
| Carbs | 4.8 g | 64.3 g | |
| Fat | 23.8 g | 21.4 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET SNACK STICK | CORN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET SNACK STICK | CORN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Potassium, K | 131 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 643 MG |