ORIGINAL GOURMET POPPING CORN vs CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN wins in 7 out of 10 nutrient categories
ORIGINAL GOURMET POPPING CORN: 2
vs
CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN: 7
(1 ties)
Overview
| Nutrient | ORIGINAL GOURMET POPPING CORN | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 325 cal | 536 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 72.5 g | 57.1 g | |
| Fat | 3.8 g | 32.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GOURMET POPPING CORN | CHEDDAR CHEESE FLAVORED AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 82 MG | |
| Iron, Fe | 2 MG | 3.6 MG | |
| Potassium, K | 275 MG | 332 MG | |
| Sodium, Na | 0 MG | 750 MG |