ORIGINAL GOURMET vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 12 nutrient categories
ORIGINAL GOURMET: 2
vs
COOKIES: 7
(3 ties)
Overview
| Nutrient | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calories | 447 cal | 488 cal | |
| Protein | 4.3 g | 4.9 g | |
| Carbs | 66.0 g | 61.0 g | |
| Fat | 19.2 g | 24.4 g | |
| Fiber | 0.9 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GOURMET | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Phosphorus, P | 0 MG | 49 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 96 MG | 305 MG |