ORIGINAL GOUDA CHEESE vs SINGLES AMERICAN PASTEURIZED PREPARED CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL GOUDA CHEESE wins in 5 out of 11 nutrient categories
ORIGINAL GOUDA CHEESE: 5
vs
SINGLES AMERICAN PASTEURIZED PREPARED CHEESE: 4
(2 ties)
Overview
| Nutrient | ORIGINAL GOUDA CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calories | 893 cal | 263 cal | |
| Protein | 42.9 g | 15.8 g | |
| Carbs | 103.6 g | 10.5 g | |
| Fat | 32.1 g | 21.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOUDA CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL GOUDA CHEESE | SINGLES AMERICAN PASTEURIZED PREPARED CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 1,189 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,964 MG | 1,316 MG |