ORIGINAL GOUDA CHEESE vs MAPLE BOURBON GOURNAY CHEESE
Nutrition comparison per 100 g serving
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ORIGINAL GOUDA CHEESE wins in 7 out of 10 nutrient categories
ORIGINAL GOUDA CHEESE: 7
vs
MAPLE BOURBON GOURNAY CHEESE: 2
(1 ties)
Overview
| Nutrient | ORIGINAL GOUDA CHEESE | MAPLE BOURBON GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calories | 893 cal | 414 cal | |
| Protein | 42.9 g | 6.9 g | |
| Carbs | 103.6 g | 3.5 g | |
| Fat | 32.1 g | 37.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GOUDA CHEESE | MAPLE BOURBON GOURNAY CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | ORIGINAL GOUDA CHEESE | MAPLE BOURBON GOURNAY CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 893 MG | 103 MG | |
| Iron, Fe | 6.4 MG | 0 MG | |
| Sodium, Na | 1,964 MG | 345 MG |