ORIGINAL GOAT CHEESE vs QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMER'S CHEESE FOR CRUMBLING

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

ORIGINAL GOAT CHEESE: 3 vs QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMER'S CHEESE FOR CRUMBLING: 3 (4 ties)

Overview

Nutrient	ORIGINAL GOAT CHEESE	QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMER'S CHEESE FOR CRUMBLING	Winner
Calories	321 cal	357 cal
Protein	17.9 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	25 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	ORIGINAL GOAT CHEESE	QUESO FRESCO AUTHENTIC MEXICAN STYLE FRESH FARMER'S CHEESE FOR CRUMBLING	Winner
Calcium, Ca	357 MG	707 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	71 MG
Sodium, Na	786 MG	643 MG

Ad 728x90