ORIGINAL GLUTEN FREE WRAPS vs CORN TOSTADAS
Nutrition comparison per 100 g serving
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ORIGINAL GLUTEN FREE WRAPS wins in 6 out of 11 nutrient categories
ORIGINAL GLUTEN FREE WRAPS: 6
vs
CORN TOSTADAS: 3
(2 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calories | 250 cal | 498 cal | |
| Protein | 7.5 g | 6.1 g | |
| Carbs | 47.5 g | 63.6 g | |
| Fat | 10 g | 24.2 g | |
| Fiber | 5 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORIGINAL GLUTEN FREE WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE WRAPS | CORN TOSTADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 152 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 8 MG | 0 MG | |
| Sodium, Na | 525 MG | 561 MG |