ORIGINAL GLUTEN FREE DINNER ROLLS vs WHITE BREAD
Nutrition comparison per 100 g serving
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ORIGINAL GLUTEN FREE DINNER ROLLS wins in 6 out of 10 nutrient categories
ORIGINAL GLUTEN FREE DINNER ROLLS: 6
vs
WHITE BREAD: 3
(1 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE DINNER ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 267 cal | 286 cal | |
| Protein | 1.7 g | 2.9 g | |
| Carbs | 61.7 g | 48.6 g | |
| Fat | 0.8 g | 10 g | |
| Fiber | 10 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE DINNER ROLLS | WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 87 MG | 29 MG | |
| Sodium, Na | 467 MG | 400 MG |