ORIGINAL GLUTEN FREE BAKED CRACKERS vs CHEESE DIP & CRACKERS
Nutrition comparison per 100 g serving
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CHEESE DIP & CRACKERS wins in 5 out of 10 nutrient categories
ORIGINAL GLUTEN FREE BAKED CRACKERS: 4
vs
CHEESE DIP & CRACKERS: 5
(1 ties)
Overview
| Nutrient | ORIGINAL GLUTEN FREE BAKED CRACKERS | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 407 cal | |
| Protein | 3.6 g | 7.4 g | |
| Carbs | 75 g | 44.4 g | |
| Fat | 8.9 g | 22.2 g | |
| Fiber | 3.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLUTEN FREE BAKED CRACKERS | CHEESE DIP & CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 111 MG | |
| Iron, Fe | 0.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 786 MG | 1,296 MG |