ORIGINAL GLAZED DOUGHNUTS vs CARROT CAKE ROLLS
Nutrition comparison per 100 g serving
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ORIGINAL GLAZED DOUGHNUTS wins in 6 out of 10 nutrient categories
ORIGINAL GLAZED DOUGHNUTS: 6
vs
CARROT CAKE ROLLS: 3
(1 ties)
Overview
| Nutrient | ORIGINAL GLAZED DOUGHNUTS | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calories | 388 cal | 435 cal | |
| Protein | 6.1 g | 1.6 g | |
| Carbs | 44.9 g | 62.9 g | |
| Fat | 22.5 g | 19.4 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ORIGINAL GLAZED DOUGHNUTS | CARROT CAKE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 16 MG | |
| Iron, Fe | 1.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 48 MG | |
| Sodium, Na | 173 MG | 194 MG |